You
Therapeutic
Protocols + coaching. Feel better.
Our Integrative Growth™ approach
Founder wellness is a strategic advantage.
We understand the challenges founders face: how specific and complex they are, the weight of expectations, and how hard it is to share what’s really going on and get the right help at the right time.
In short
How does FounderWell work?
FounderWell combines three kinds of support, an approach we call Integrative Growth™: therapeutic support for you, strategic advisory for your company, and systemic support for your team and relationships. Day to day, that means short rhythms built for a founder’s schedule (a daily check-in, deep work sessions, and live group sessions) plus one-on-one strategy with a coach, starting from a measured baseline.
We believe
Founders play an irreplaceable role in creating global opportunity and prosperity. And with great opportunity comes great responsibility.
Founders shoulder immense burdens as vision-keepers, decision-makers, and leaders. The chronic uncertainty, isolation, and pressure can profoundly affect both their opportunity and their well-being.
These struggles are rarely talked about, so entrepreneurs internalize systemic challenges as personal weaknesses.
The invisible labor of building a company.
Founder surveys keep finding the same thing: a large share of founders are struggling, and most of them quietly. Stress, anxiety, depression, and burnout come up again and again, and they don’t stay at the office.
- 59%of founders sleep less than they did before starting their company.
- 62%of founders experienced anxiety in the past year.
- 69%of founders and CEOs say stress has hurt their work performance.
- 88%of founders and CEOs rarely or never turn to their investors for personal support.
The truth is, founders don’t need to power through.
Through the startup-to-scaleup journey, it’s possible to…
Feel well. Think well. Connect well. Do well. Be well. Scale well. Exit well.
Our model
Well-being means taking care of the whole thing.
Our focus is on all the humans behind the venture.
Our model is based on constraint release: creating better business outcomes while positively impacting teams, families, and communities.
The result is founders who are exponentially more responsive, resourceful, and resonant. Teams that are remarkably resilient. And companies that are substantially more successful.
Our core pillars.
Unmatched focus on what matters most.
365 Systems
Build capacity.
One-on-one and group sessions expand your internal resources, so you can sustain your entrepreneurial effort and respond to challenges (and opportunities) without becoming overwhelmed.
In practice: the daily check-in, daily deep work sessions, rhythm sessions that keep your momentum going, and the well-being library.
Sprint Clinics
Scale capability.
Our expert team works with you in dedicated one-on-one coaching and working sessions, giving you the insight and guidance to build the skills, knowledge, and systems you need to hit specific outcomes in a focused time frame.
In practice: a baseline diagnostic and quarterly vitals, monthly coaching credits for one-on-one coaching and clinics, and a strategic deep-dive every quarter.
Social Syncs
Engage connectivity.
A supportive peer network and curated sessions foster bonding and belonging, so you can share openly in safe spaces with others who are facing, or have overcome, similar experiences.
In practice: the founder community and live group sessions led by coaches who’ve run companies, with a seat for someone you love.
Our platform: the right tools, delivered at the right time.
Your company
Strategic
Programs + advisory. Think better.
Your people
Systemic
Practices + facilitation. Connect better.
A week with FounderWell.
This is Tides, the core plan. Beach is the same week without 1:1 coaching; Surf adds your own dedicated coach. Compare plans
- Day one
- A baseline diagnostic, so you know exactly where you’re starting from.
- Every day
- A three-question check-in that tracks how you’re running, separate from how the business is doing. Then live, guided deep work: set your focus and move one important thing forward.
- Through the week
- Rhythm sessions that keep your momentum going, so a hard week doesn’t stall you.
- When you need it
- One-on-one coaching and clinics on your monthly credits, plus the founder community and live group sessions.
- Every quarter
- A strategic deep-dive with an Integrative Growth™ coach, and your quarterly vitals, so you can see what changed.
Disrupt the world, not your life.
Tell us a little about you and what you’re building. We’ll take it from there.